Clik here to view.
Gluten-Free is Unhealthy and Expensive
Gluten-Free Popularity According to a recent Mintel report, the gluten-free market is fueled by dieters who seek health benefits. However, respected health professionals will tell you that going...
View ArticleClik here to view.
Workout Snacks that Cause Weight Gain
Many people feel the need for a snack after a workout. Wendy Bazilian, DrPH, RD, and a contributor to the book Eat Clean, Stay Lean, states that this is more a post-workout desire than a post-workout...
View ArticleClik here to view.
Soda Suicide in America
Although soda might be a decent thirst quencher, the simple fact is that soda has no health benefits. It has even been referred to as liquid candy. Soda is a mix of sugar and empty calories that can...
View ArticleClik here to view.
Aspartame Bitter Truth, Sweet Lie
In an effort to reduce calories and lose weight, many people switched to Diet Coke and foods containing aspartame when the artificial sweetener was approved as a food additive in the mid-1980s....
View ArticleClik here to view.
Most Unhealthy Foods We’ve Eaten
Not so long ago I went to the state fair. I always enjoy the fair and bring my camera each time I go. I wind up taking quite a few pictures of concession stands that sell some of the most unhealthy...
View ArticleClik here to view.
Reasons Why I’ll Never Eat Soy Again
Is soy good for you or is it bad for you? As you might expect, it depends on who you ask. I used to eat soy for the health benefits but no longer do so. Research now shows that soy may actually risk...
View ArticleClik here to view.
Best Fast Food for Kids Still Unhealthy
Healthier Fast Food Kids’ Meals Still Unhealthy There is a little something more in fast food children’s meals than just a plastic toy. There is also the increased possibility for diabetes, high blood...
View ArticleClik here to view.
Gas Relief After Weight Loss Surgery
All bariatric patients are made aware of the side effects of weight loss surgery. The emphasis is usually on high risk side-effects and complications. And while post-operative flatulence won’t be added...
View ArticleClik here to view.
Gluten-Free is Unhealthy and Expensive
Gluten-Free Popularity According to a recent Mintel report, the gluten-free market is fueled by dieters who seek health benefits. However, respected health professionals will tell you that going...
View ArticleClik here to view.
Workout Snacks that Cause Weight Gain
Many people feel the need for a snack after a workout. Wendy Bazilian, DrPH, RD, and a contributor to the book Eat Clean, Stay Lean, states that this is more a post-workout desire than a post-workout...
View ArticleClik here to view.
Soda Suicide in America
Although soda might be a decent thirst quencher, the simple fact is that soda has no health benefits. It has even been referred to as liquid candy. Soda is a mix of sugar and empty calories that can...
View ArticleClik here to view.
The Bitter Truth about Aspartame
In an effort to reduce calories and lose weight, many people switched to Diet Coke and foods containing aspartame when the artificial sweetener was approved as a food additive in the mid-1980s....
View ArticleClik here to view.
Gas Relief After Weight Loss Surgery
All bariatric patients are made aware of the side effects of weight loss surgery. The emphasis is usually on high risk side-effects and complications. And while post-operative flatulence won’t be...
View ArticleClik here to view.
Most Unhealthy Foods We’ve Eaten
Not so long ago I went to the state fair. I always enjoy the fair and bring my camera each time I go. I wind up taking quite a few pictures of concession stands that sell some of the most unhealthy...
View ArticleClik here to view.
Reasons Why I’ll Never Eat Soy Again
Is soy good for you or is it bad for you? As you might expect, it depends on who you ask. I used to eat soy for the health benefits but no longer do so. Research now shows that soy may actually risk...
View ArticleClik here to view.
Best Fast Food for Kids Still Unhealthy
Healthier Fast Food Kids’ Meals Still Unhealthy There is a little something more in fast food children’s meals than just a plastic toy. There is also the increased possibility for diabetes, high blood...
View Article
